Photo: ©Christine Schmidt, Zürich

feel vervola in your skin: www.vervola.ch

Classes

THE SOULSPACE

Regular open Yoga class at THE SOULSPACE, Zurich

every Saturday from 11.30am–1.00pm

My classes are for everybody (beginners and more advanced). The name creative Vinyasa Flow is based on the flowing movement between asanas which challenges not only the body but also the mind. Each flow movement is explained and different modifications applied depending on the skill level and flexiblity. In this way asanas build on each other and progress from simple to more complex movements, while always insuring the correct aligment.
Anyone can join at any time and it’s ideal if you want to get to know the basics of Vinyasa Yoga or improve and refine your alignment.
www.thesoulspace.ch

 

Recharge Week mit Kimi und Claudia

Yoga-Online-Woche, 6. bis 12. Januar 2025

Starte mit uns vital und inspiriert ins 2025! Nutze die perfekte Gelegenheit, um deine Energiezentren zu aktivieren, deinen Körper zu revitalisieren und neue Leichtigkeit zu finden. Eine aktive Woche voller Online-Yoga-Sessions,
ergänzt durch motivierende Impulse für einen gesunden Lebensstil.

 

the SOULSPACE ACADEMY

Teacher's Space at the SOULSPACE:

We at the Soulspace would like to offer you a space where you can teach yoga in a group with other aspiring yoga teachers. With our signature class "teacher's space" we would love to support you in your teaching experience so you can practice with some feedback and still develop your very individual style of teaching.

Once a month we meet on Saturdays, 14.00–16.00,

the dates for 2024 are:

27. January / 24. February / 30. March / 27. April / 25. May / 29. June /

27. July / 31. August / 28. September / 26.October / 30. November

www.thesoulspace.ch/academy

 

Regular online Yoga classes with yomYoga:

from Tuesday–Friday, Morning Glory Prana Boost, 6.45–7.15

every Wednesday HIIT Workout, 18.45–19.15

every Thursday Evening Glory Yin Boost, 18.30–19.30

every Sunday Vinyasa Flow, 10.00–11.15
If you would like to join the classes, please send me first a Mail down below and I will send you the details to attend the classes.

 

I offer:

open classes, online classes, private classes, Yoga in companys,

Charity Yoga (OM hands) and Yoga Retreats.

If you are interested, please contact me.

 

No insurances included.

Dancing with Prana

Vinyasa is more than simply moving the body on a physical level. Vinyasa is dancing with the energy of the universe. It is the external expression of the invisible movement of our subtle life-force.

David Swenson